Does this Sound like You?

Are you stuck in a workout rut? Having a hard time breaking free to hit the gym? I am ready to help change your life!
I will come to your home when it works for you! I will teach you WORKOUTS THAT WORK so you can meet achievable, life changing goals we establish together. My goal isn't to make you reliant on a personal trainer for the rest of your life. My goal is to show you how to make several small changes in how you move, eat and think which will make huge changes in how you live for the rest of your life!

Friday, November 4, 2011

Fitness Fun Friday

Thanksgiving is fast approaching, then it seems like we're quickly onto Christmas and the New Year! Keep up your fitness routine despite the colder temps by checking out these fun fitness events coming up! If you didn't sign up for Living History Farms there are several Turkey Trots offered in the next few weeks. Grab a buddy, a warm stocking hat and gloves and join in on the fun!

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