Does this Sound like You?

Are you stuck in a workout rut? Having a hard time breaking free to hit the gym? I am ready to help change your life!
I will come to your home when it works for you! I will teach you WORKOUTS THAT WORK so you can meet achievable, life changing goals we establish together. My goal isn't to make you reliant on a personal trainer for the rest of your life. My goal is to show you how to make several small changes in how you move, eat and think which will make huge changes in how you live for the rest of your life!

Monday, October 31, 2011


Sweet and Sour Chicken is one of Scott's favorite meals but it's hard to find a recipe that's healthy AND has good flavor. Sara B from Sara B Consulting has come up with a great one! Check it out, try it and let me know what you think!

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