Does this Sound like You?

Are you stuck in a workout rut? Having a hard time breaking free to hit the gym? I am ready to help change your life!
I will come to your home when it works for you! I will teach you WORKOUTS THAT WORK so you can meet achievable, life changing goals we establish together. My goal isn't to make you reliant on a personal trainer for the rest of your life. My goal is to show you how to make several small changes in how you move, eat and think which will make huge changes in how you live for the rest of your life!

Monday, January 16, 2012


Brussel sprouts...really? Most people draw the line in the sand when it comes to this vegetable. Carrots...maybe, celery...pushing it...but brussel sprouts are for total health conscious people with no taste buds, right? WRONG!

Here's a really great tasting recipe from Sara B Consulting: Roasted Brussel Sprouts & Glazed Chicken Breasts. At the bottom of the recipe you can click on the link to learn how she roasted the brussel sprouts. Try'll be surprised!

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