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Are you stuck in a workout rut? Having a hard time breaking free to hit the gym? I am ready to help change your life!
I will come to your home when it works for you! I will teach you WORKOUTS THAT WORK so you can meet achievable, life changing goals we establish together. My goal isn't to make you reliant on a personal trainer for the rest of your life. My goal is to show you how to make several small changes in how you move, eat and think which will make huge changes in how you live for the rest of your life!

Monday, July 23, 2012

MmONDAY! Whole Foods Recipes

The girls and I recently ventured to Whole Foods in West Des Moines the day after it's grand opening. We had a lot of fun while finding all our favorites plus many new things to try. One of my favorite stops was to grind our own fresh nut butters.

Their website has a large library of recipes including a "Recipe of the Day" section. Today's recipe is how to prepare fresh salsa:

Check out all the awesome Whole Foods recipes here:, then share with me your favorites!

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