Are you stuck in a workout rut? Having a hard time breaking free to hit the gym? I am ready to help change your life! I will come to your home when it works for you! I will teach you WORKOUTS THAT WORK so you can meet achievable, life changing goals we establish together. My goal isn't to make you reliant on a personal trainer for the rest of your life. My goal is to show you how to make several small changes in how you move, eat and think which will make huge changes in how you live for the rest of your life!
Friday, October 26, 2012
Fitness Fun Friday: 99 Tips for Family Fitness Fun
Here's a list of 99! things you can do as a family to move better! Check them out and try a few this weekend!
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