Long Distance Online Personal Training Package
· One 20 minute phone consultation to review goals, exercise history and equipment
· 8 personalized workouts targeted at helping you meet your goals
· Demonstration videos and explanations for all exercises
· Email and phone access to Amy for accountability and assistance
· Access to a private Facebook page for online clients only
· Nutritional guidelines to help you be as successful as possible
Total Package Cost: $149
Gift certificates available for the holidays!
*All long distance clients will be required to complete a physical readiness questionnaire and liability waiver.
*Workouts will be emailed to the client once full payment is received.