Your body will get the boost it needs with:
· Body weight exercises
· Strength exercises
Classes include multi-joint, functional movements and core exercises that target balance, stability and coordination.
January 7 – February 28, 2013
Two times a week:
Four times a week:
$408 (15% Discount)
6:30pm & 7:30pm
Active Wellness Chiropractic & Rehabilitation
Email: Motiv8ed2bfit@gmail.com to sign up and reserve your spot today! Classes are limited and capped for safety, space and to provide immediate feedback and individualized instruction!