Eating Out - What in the World Can I Eat?

Let's live in reality. We all go out to eat. We all pour over the menu deciding whether we'll "let it go" for this one meal or whether we'll try and stay on track and make healthy choices. Yet, when we choose the latter...what in the world can we eat? Can we trust that the vegetables aren't lathered in butter and sauce? Do we change the menu item and risk upsetting the waiter who is already looking stressed and exhausted? Here's an wonderful article that answers those questions and many more. No fear...eating out healthy tips are here!

http://www.coreperformance.com/daily/one-small-change/7-rules-for-eating-clean-when-you-eat-out.html