Does this Sound like You?

Are you stuck in a workout rut? Having a hard time breaking free to hit the gym? I am ready to help change your life!
I will come to your home when it works for you! I will teach you WORKOUTS THAT WORK so you can meet achievable, life changing goals we establish together. My goal isn't to make you reliant on a personal trainer for the rest of your life. My goal is to show you how to make several small changes in how you move, eat and think which will make huge changes in how you live for the rest of your life!

Tuesday, November 22, 2011

Turkey Day Tuesday

Thanksgiving can be a really tough holiday for those of us accostumed to portion control and making healthy choices. Here's a recipe I made last year that was a HUGE hit! Low sugar mini pumpkin cheesecakes! They turned out really well and I plan on making them again this year.

By the way, Kalyn's Kitchen is a really good blog for recipes! Take some time and explore it when you can today.

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