Does this Sound like You?

Are you stuck in a workout rut? Having a hard time breaking free to hit the gym? I am ready to help change your life!
I will come to your home when it works for you! I will teach you WORKOUTS THAT WORK so you can meet achievable, life changing goals we establish together. My goal isn't to make you reliant on a personal trainer for the rest of your life. My goal is to show you how to make several small changes in how you move, eat and think which will make huge changes in how you live for the rest of your life!

Monday, December 5, 2011


Looks good, doesn't it? Thank you Carolyn for sending me this awesome recipe for fish tacos with mandarin orange salsa!

If you need a good tortilla that's full of whole grains and fiber, try Hy-Vee in the Health Mart section and pick up La Tortilla's brand of low carb tortillas...a favorite at our house!

1 comment:

  1. Really have to give my husband, Brian, the kudos! He does all the cooking and this is one of our new favorites! :o) Carolyn