Does this Sound like You?

Are you stuck in a workout rut? Having a hard time breaking free to hit the gym? I am ready to help change your life!
I will come to your home when it works for you! I will teach you WORKOUTS THAT WORK so you can meet achievable, life changing goals we establish together. My goal isn't to make you reliant on a personal trainer for the rest of your life. My goal is to show you how to make several small changes in how you move, eat and think which will make huge changes in how you live for the rest of your life!

Friday, April 20, 2012

Fit and Fashionable!

My friend Rachelle wears these adorable headbands to our fitness class and I finally asked where she got them. They're called Bondi Bands and they come in a ton of designs with fun sayings, even some that are glow in the dark for all you early or late runners out there! Check it out! Always good to keep that sweat out of your eyes...but you might as well look cute too :)

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