Does this Sound like You?

Are you stuck in a workout rut? Having a hard time breaking free to hit the gym? I am ready to help change your life!
I will come to your home when it works for you! I will teach you WORKOUTS THAT WORK so you can meet achievable, life changing goals we establish together. My goal isn't to make you reliant on a personal trainer for the rest of your life. My goal is to show you how to make several small changes in how you move, eat and think which will make huge changes in how you live for the rest of your life!

Monday, April 30, 2012

MmmONDAY!

Just like choosing a fun water container can help you drink more water...the way in which you present you food can help you make healthier choices. Break through the boredom and keep searching for new and fun ideas! Here's a few from an awesome client, Melissa...can you think of any other fun "molds" for your eggs???
Avacado Eggs

Flower Power

Onion Ring

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