Does this Sound like You?

Are you stuck in a workout rut? Having a hard time breaking free to hit the gym? I am ready to help change your life!
I will come to your home when it works for you! I will teach you WORKOUTS THAT WORK so you can meet achievable, life changing goals we establish together. My goal isn't to make you reliant on a personal trainer for the rest of your life. My goal is to show you how to make several small changes in how you move, eat and think which will make huge changes in how you live for the rest of your life!

Thursday, May 10, 2012

Things You Should Read Thursday

Thanks Diana for the blog suggestion! I have really enjoyed reading a new blog, Eat Swell. Amy is a photographer and has seen the benefits of eating healthier. She has posted several recipes that include gluten-free, dairy-free, vegan, vegetarian, healthy smoothies...and the list goes on! If you have a few minutes check it out and marvel at the pictures she's taken of food!

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