After school snacks can be a struggle as both girls are very hungry and want something quick and filling. I found this super easy idea for a fruit dip. The combination of powdered peanut butter plus the yogurt adds a lot of protein and some good fat. All I do is slice fruit like bananas, apples and strawberries then mix 1/2 cup peanut butter to 1 cup greek plain non-fat yogurt. Delicious and nutritious!
I find PB2 in the Health Mart section at Hy-Vee. I love using it in my protein shakes. It's very low in calories and fat but packs a really good peanut butter flavor.
I find PB2 in the Health Mart section at Hy-Vee. I love using it in my protein shakes. It's very low in calories and fat but packs a really good peanut butter flavor.
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