Does this Sound like You?

Are you stuck in a workout rut? Having a hard time breaking free to hit the gym? I am ready to help change your life!
I will come to your home when it works for you! I will teach you WORKOUTS THAT WORK so you can meet achievable, life changing goals we establish together. My goal isn't to make you reliant on a personal trainer for the rest of your life. My goal is to show you how to make several small changes in how you move, eat and think which will make huge changes in how you live for the rest of your life!

Thursday, January 9, 2014

Performance Nutrition Plus

If you've crossed the bridge from "I need to exercise" to "exercise is part of my lifestyle"...congratulations!!! Whether you are a competitor or taking fitness classes at the YMCA, your body can benefit greatly from the right supplements. I am VERY picky about what I put into my body, and I've found the products at Performance Nutrition Plus to be just what my body needs pre, during and post workouts. Here's a long list of most of their products. Please let me know if you have any questions! Jeff and his staff are extremely knowledgeable and will steer you in the right direction.

HPN (High Performance Nutrition)
F(1) = Formula 1, multi vitamin
C(2) = Creapure, creatine
P(3) = Pure Performance Powder, pre workout
N(4) = Platinum Omega, fish oils, Omega's 3 & 6, CLA/DHA
T(5) = Testosterone Booster, 100% natural with 5 different know test boosters
N(r) = NIAGEN, NAD+ booster, multitude of benefits including, neurological growth and healing, anti-aging, metabolism boost, muscle endurance, improved motor skills, improved hand-eye coordination, improved reaction time

CORE Nutritionals
CORE ALPHA = Testosterone Booster, 100% natural
CORE BURN = Thermogenic/metabolism booster
CORE FURY = pre workout
CORE PRO = blend protein of isolate and time release (caseine)
CORE PWO = Post Workout protein (has additional BCAA's, glutamine, taurine, & anti oxidants)
CORE MRP = Meal Replacement Protein

About Time - All products made by this brand are made with 4 ingredients or less
Protein = Stevia based (2g sugar) and multiple flavors
Vegan Protein = only in Chocolate and Vanilla
AUX = pre workout (watermelon and passion fruit) this is what you used all day during the MAT Games
RAW Materials carried are: Creatine (100% monohydrate), Beta Alanine, and Glutmamine

BEAST Nutrition
Beast Mode = pre workout
Beast Whey = 2lb protein (only in chocolate and vanilla)
Creature = creatine blend
coming soon: amphetalyn (metabolism boost), aminolytes (BCAA's), Beast Test (test booster)

Corr-Jensen Labs
Thermogenic Push = thermogenic/metabolism booster. comes in white or black pills. black is dosed higher
Ab Cuts Greens = Fish Oils, Omega's 3 & 6 and CLA/DHA
Dreamweaver = Sleep aid, has melatonin, burns additional calories while sleeping, puts you in a deeper REM sleep

Skinny Girl
CLA/Fish oil

Natures Way
variety of straight vitamins and minerals

Image Nutrition
HMX = pre workout
PUR Omega = Fish Oil, Omega's 3 & 6, CLA/DHA
PUR Vitality = daily vitamin

Black Market Labs
Their line is coming soon as well. It will consist of both male and female pre workouts (the male versions will have two, BULK (will have a serving of testosterone in it) and LEAN (will have metabolic benefits to it).
They have an Intra Workout (amino acids) and some RAW Material items including D-Aspartic acid which is a powder testosterone booster.

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