BA in Exercise Science, Health Promotion, 2009
ACE Certified Personal Trainer, 2009
Crossfit Level 1 Certified, 2012
ACE Certified Personal Trainer, 2010
Crossfit Level 1 Certified, 2010
Owner of Workouts that Work with Amy
Fitness hasn't always been part of
my life, as a matter of fact I used to be a very unhealthy person before I
dedicated myself to eating better, moving better and as a result, living
better. I am passionate about teaching others how to live better through
in-home personal training and group fitness instruction. When I'm not training,
instructing or working out myself I am home or running around with my beautiful
girls, Payton (6) and Alyson (4).
For more information about MOTIV8 "like" our page on Facebook, email: motiv8ed2bfit@gmail.com or read my recent post: http://workoutwithamy.blogspot.com/2012/10/fitness-fun-friday-motiv8.html
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